Jersey mike's number 7 nutrition.

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 490 calories in 1 serving of Jersey Mike's #11 Stickball Special - Mini.: Calorie breakdown: 49% fat, 33% carbs, 17% protein.Brownies. 0. $9.95. 12 Pieces. MORE. DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly. Jersey Mike's Subs menu and regular prices, including cold subs, hot subs, wraps, kid's meal and cookies. Order your favorite food now.There are 1940 calories in a Giant Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1940 calories in a Giant Tuna Fish, you would have to run for 170 minutes or walk for 277 minutes. TIP: You could reduce your calorie intake by 920 calories by choosing the Regular Tuna Fish (1020 calories) instead.

There are 460 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Mini.: Calorie breakdown: 44% fat, 35% carbs, 22% protein.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Like Share and subscribe to the channel for more reviews on fast food and more.Jersey Mike's® New Grilled Portabella Mushroom And Swiss Sub Sandwich ReviewAf...

Jersey Mike's nutrition is not just about numbers; it's a narrative of choices, flavors, and well-being. This article aimed to provide a comprehensive guide to navigating the nutritional landscape of Jersey Mike's menu. As you embark on your next sub-adventure, remember that informed choices not only satiate your taste buds but also ... There are 780 calories in 1 serving of Jersey Mike's #4 The Number Four - Regular.: Calorie breakdown: 49% fat, 33% carbs, 18% protein. At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is …

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Try the Cancro Special, a cold sub with provolone cheese and roast beef, at Jersey Mike's Subs. Order online or find a location near you.26-88 g. fat. 37-107 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Roast Beef & Provolones contain between 530-1690 calories, depending on your choice of size. The size with the fewest calories is the Mini Roast Beef & Provolone (530 calories), while the Giant Roast Beef & Provolone contains the most ...Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,500 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. The company's mission is to bring its ...Calories in Jersey Mike's Subs #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise. Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 700 Cal %DV* Total Fat: 31 g: 47.7 % Saturated Fat: 13 g: 65 % Trans Fat: 0 g % Cholesterol: 105 mg: 35 % Sodium: 2840 g:65.59g. Protein. 25.9g. There are 610 calories in 1 serving of Jersey Mike's #64 Grilled Portabella Mushroom & Swiss - Regular. Calorie breakdown: 42% fat, 42% carbs, 16% protein.

There are 230 calories in Lay's Salt & Vinegar Chips from Jersey Mike's. Most of those calories come from fat (57%) and carbohydrates (39%). To burn the 230 calories in Lay's Salt & Vinegar Chips, you would have to run for 20 minutes or walk for 33 minutes. -- Advertisement.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 490 calories in 1 sub (309 g) of Jersey Mike's #56 Big Kahuna (in A Tub). Calorie breakdown: 56% fat, 12% carbs, 32% protein. Related Products from Jersey Mike's: Gatorade - Glacier Freeze: ... FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used ...There are 280 calories in 1 tub (315 g) of Jersey Mike's #5 Super Sub (in A Tub). Calorie breakdown: 42% fat , 17% carbs, 40% protein. Related Products from Jersey Mike's:Log food. Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g) Log food. Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini (260g) Log food. Good source of protein, vitamin A, and calcium. High in sodium and saturated fats.

Sugars 6g. Protein 0g. 0% Calcium 0mg. 0% Iron 0mg. 0% Vitamin A 0mcg. 0% Vitamin C 0mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 7 Net Carbs Per Serving.

"Jersey Mike's Subs," "Jersey Mike's," and "Mike's Way" are registered trademarks of A Sub Above, LLC. "Lay's" is a registered trademark of Frito-Lay North ...20.7% 46.6% 32.8% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.42-152 g. fat. 34-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Supremes contain between 650-2160 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Supreme (650 calories), while the Giant Club Supreme contains the most calories (2160 calories).Calories and other nutrition information for #43 Chipotle Cheese Steak, White Bread, Regular from Jersey Mike's Subs. Calories and other nutrition information for #43 Chipotle Cheese Steak, White Bread, Regular from Jersey Mike's Subs ... precise location, your device type, or which content you are (or have been) interacting with (for example ...

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

Nutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike’s for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.

Try the Cancro Special, a cold sub with provolone cheese and roast beef, at Jersey Mike's Subs. Order online or find a location near you.The most popular jersey numbers in basketball are 7,12, 23, 32, and 33. Currently, the most popular jersey number in the NBA is 7. 12 is the most popular jersey number in NBA histo...A Jersey Mike's Mini Number Four contains 460 calories, 24 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Number Four from Jersey Mike's Subs.There are 1950 calories in 1 Serving (761 g) Jersey Mike's Subs #10 Tuna Fish Sub, White Bread, Giant; click to get full nutrition facts and other serving sizes. ... Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 1950 Cal %DV* Total Fat: 131 g: 201.5 % ... #4 The Number Four Sub, Seeded Italian Bread, Mini ... Showing 1 - 15 of 820. Calories and nutrition information for Jersey Mike's Subs products. Page 1. Based on the nutrition facts on their website, you can choose from as many as 261 low carb options at Jersey Mike's Subs, depending on how strict your carb limit is. For more low carb choices at Jersey Mike's Subs, see the full low carb menu below. We consider an item low carb if it has less than 40g, but you can filter it differently by ... Showing 1 - 15 of 820. Calories and nutrition information for Jersey Mike's Subs products. Page 1. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to …Nutrition Facts. Serving Size. regular. 1 regular = 410g. Amount Per Serving. 550. Calories % Daily Value* 21%. Total Fat 13.5g. 38% Saturated Fat 7.5g Trans Fat 0g. 20%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's #17 Steak Philly Sub on White Bread. 1 regular (377g)At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Instagram:https://instagram. woodforest national bank mobile bankingap biology multiple choice questions by topic pdfpenn state tri deltamartha maccallum and family 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ... Giant #07 Turkey Breast & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. Giant #13 Original Italian Gluten Free Sub without vinegar, oil or mayonnaise. #05 Super Sub in a Tub without vinegar oil or mayonnaise. houston toll chargesrosary on arm tattoo Calories in Jersey Mike's Subs #4 The Number Four Sub, Wheat Bread, Giant. Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 1490 Cal %DV* Total Fat: 78 g: 120 % Saturated Fat: 15 g: 75 % Trans Fat: 2 g % Cholesterol: 70 mg: 23.3 % Sodium: 3190 g: 132.9 % Total Carbohydrate: 139 g: what is the colonial penn free gift For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories …There are 1020 calories in a Regular Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1020 calories in a Regular Tuna Fish, you would have to run for 89 minutes or walk for 146 minutes. TIP: You could reduce your calorie intake by 420 calories by choosing the Mini Tuna Fish (600 calories) instead.